You’ve probably seen how well-known sparkling water is if you’ve been to the grocery store in recent times. It was once a niche item, sparkling water now is available in all kinds of shelves. In the midst of the marketing and colorful containers, a key question remains: Is sparkling water good for you?
The answer to this query is contingent on the sparkling water that you consume. All sparkling water is not produced equally. The difference lies in the ingredient and this is where natural sparkling water such as Sovany sets itself apart.
The benefits of Sparkling Water: More Than Just Bubbles
Let’s start by talking about drinking water. The effects of hydration on your health are many that range from mood and energy to digestion and skin. While pure water is the best however, it’s not ideal for everyone. In this case, sparkling water may assist.
Image credit: sovany.com
Sparkling water can be used to encourage people to drink more. The light effervescence of sparkling water can give a refreshing feeling to plain water. Sovany goes one step further, adding real fruit flavors Green Apple Raspberry and Tangerine to the water without artificial or sugary ingredients. If you have trouble meeting their hydration goals, having an enjoyable and sugar-free alternative like Sovany on hand makes the world of difference.
Is Flavored sparkling water beneficial for you?
Here’s the main question What is the best way to determine if sparkling, flavored water healthy? The answer hinges on transparency and the quality of the ingredients. Commercially-made flavored water can be laced with sugars, artificial sweeteners and preservatives. These ingredients can reduce their health benefits.
Sovany organic sparkling water has more of a clean appearance. Sovany is organically certified by the USDA as well as gluten-free, non-GMO and non-GMO. Also, it is free of additives. Its flavor comes from real fruit juice not chemicals or syrups. It’s also devoid of added sugars. This makes it a good alternative to juices and sodas that are loaded with calories.
Carbonation is great for your digestion
Another benefit that is not widely known about sparkling water is the potential for digestive support. Researchers have discovered that carbonation can help reduce the feeling of bloating and improve digestion. It could also lead to more comfort after eating.
Sparkling water has gentle bubbles that can help move food through the digestive tract. This helps reduce feelings of sluggishness or fullness following eating. According to some studies, carbonated water may help ease constipation because it stimulates stool movements. This is what makes Sovany the perfect companion to meals that are not only refreshing but also potentially supportive of digestion health.
Cut down on sugar consumption by making the right choice
The majority of people are searching for beverages that do not contain sugar. Organic sparkling water is a winner time and time again.
Sovany can provide the same bubbly pleasure as soda but without the sugar crash and empty calories. Sovany is a great way to decrease your consumption of sugar especially for those who drink sodas and sweetened drinks each daily.
If you are worried about the impact of sparkling waters on tooth or bone density, new research provides some reassurance. Carbonation, not sugar is the biggest danger to dental hygiene. Because Sovany has no added sugars, it poses far less risk to dental enamel than soda or juice.
Making the Switch: Sovany should have an appearance in your life
At the end of the day, is sparkling water good for you? When you choose the right kind absolutely. Sovany is an excellent option for those looking to consume a healthy beverage. It gives you hydration without sugar, digestive benefits and the absence of added sugar.
Sovany’s easy-to-drink sparkling water is ideal for refreshing after-dinner drink, a satisfying meal or to help you keep hydrated. Organic sparkling water is an excellent way to enjoy a healthy beverage. So next time you’re looking for something bubbly, reach to Sovany and drink smarter.